09/19/12

During grade 11 I had not taken part in any physical activity and I realize that I was getting really unfit, especially when I tried do join a sports team outside of school. I was not able to continue jogging for more then a few mintues and so i decided to try to and get more phyicsal actives into my life. I hope to build up on my stamina throughout the smetster by trying to really push my self and learn hope to do proper workout at the gym. Although it has only been a few weeks, I can see that i am starting to get more active and my stamina i diffenently starting to go up. I hope to continue until I reach my goal and hopeful can exceed what I wanted. The class has really been very enjoyable, and I would loved to continue the activities.